Episodes

Episode 16:  Socially Acceptable Addictions: How “Good” Habits Can Secretly Harm You

Episode 16:  Socially Acceptable Addictions: How “Good” Habits Can Secretly Harm You

Episode 16:  Socially Acceptable Addictions: How “Good” Habits Can Secretly Harm You Scott Boss
Published on: 30/06/2025

Explore how "good" habits like daily coffee runs, endless productivity, and exercise obsession can secretly harm you. Learn to distinguish between nourishing routines vs numbing compulsions.

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Episode 15:  Why Success Scares Us More Than Failure

Episode 15:  Why Success Scares Us More Than Failure

Episode 15:  Why Success Scares Us More Than FailureScott Boss
Published on: 23/06/2025

Why does success feel more terrifying than failure? Discover the hidden psychology behind self-sabotage when you're winning & learn to break through the fear that's keeping you stuck.

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Episode 14:  Compassionate Boundaries: How to Set Limits Without Guilt

Episode 14:  Compassionate Boundaries: How to Set Limits Without Guilt

Episode 14:  Compassionate Boundaries: How to Set Limits Without GuiltScott Boss
Published on: 16/06/2025

Do you get anxious about setting boundaries? Kristen & Scott reframe boundaries as compassionate clarity—not walls, but gates with keys that help you love both yourself and others well.

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